A woman with glasses and a headscarf, wearing a black chef's coat, standing behind a food stand with a stained glass window in the background. The stand has a black table cover with a logo and some signs and condiments on the table.

Hi, I’m Regina.

I’m a cook at heart who believes some of the most meaningful moments in life happen around the table. While writing and ministry are part of my story, food is where my faith becomes tangible, through comfort, connection, and community.

I learned to cook later in life, but what began as simply feeding family and friends grew into Soul Bowl 330, a catering ministry serving nonprofits and gatherings with soulful, accessible food made with care. I believe meals aren’t just about nourishment. They’re about bringing people together, creating memories, and making space for God to meet us in ordinary moments.

Here at The Faithful Feast, I share comforting recipes and kitchen stories with one hope: that the food you make here helps you gather your people, slow down, and taste the goodness of God, one meal at a time.

Pull up a chair. You’re always welcome at the table.

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Pull up a seat and join me at the table

When you join my email community, you’ll receive encouragement, a recipe to try, and a resource to help you grow in your faith. Think of it as a little piece of soul food showing up in your inbox each month.